Appointments/Classes/Workshops Meditation Classes

Meditation Classes using Kinesiology

Using kinesiology techniques you will learn:

• A system to use to make meditation easier, more efficient and productive
• To relax more quickly
• Create better boundaries and focus
• Ways to deepen meditation and achieve greater clarity
• Practical tools and techniques to de-stress the brain easily and effectively at home or in the office

Make the time for yourself

Become more relaxed, centred, calm and focused

Meditation classes are 1 hour in duration for 6 week terms.
Lunchtime and Evening classes available.
Maximum of 8 students per class.

Find NEW solutions!

Think more creatively!

Become more comfortable with yourself

Call or email Deborah for current term dates or to reserve your space in the next class.

Testimonials

From businesswoman and philanthropist Sharon:

"I loved the meditation classes. As I commented at least once, at times I thought you were speaking directly to me. I felt that I was able to go deep into the meditation on most occasions and therefore gain the maximum benefit from it.

Results
My attitude and activity levels have really turned around in the past month+. This would be due to a number of factors, all of which have been supported by the meditation."

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"The weekly meditation classes have been a welcomed way to end the working week. Just when you get to that point where you feel 'there is no way I'll make it in to the office another day this week' an hour at Deb's puts you back into centre, re-energizes you and prepares you for a great weekend ahead. I've been meditating for years but the classes have taught me new ways to get into a deeper and more relaxed state. Deb creates a safe and welcoming environment and it's been a great way to meet like-minded people and enjoy interesting and rewarding conversation." Emma Lundwall-Segerström, ex-recruitment executive now new mum.

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"Deb, you are helping me to discover the person I truly am and helping me clear the most important paths in my life... that is a wonderful gift. Please keep your meditation classes going in the future. Thankyou for your insights." Brent Carryer, statistician.

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"I have learnt better techniques for concentrating, calming myself, focusing on being happier and healthier. Everytime I see Deb I learn more. Doing/performing meditation for the first time was a wonderful experience!!!" Michelle Broms

Call Deborah on +61 408 600 410 or email deborah@deborahbeers.com with any questions or to book an appointment. If Deborah can't assist you she will happily refer you to someone who can.