Meditation Classes using kinesiology
Using kinesiology techniques you will learn:
- A system to use to make meditation more efficient and productive
- Ways to deepen meditation and achieve greater focus and clarity
-
Techniques to de-stress the brain easily and effectively at home
or in the office
Make the time for yourself
and become
more relaxed, centred, calm and focused
Meditation classes are 1 hour in duration for 6 week terms.
Lunchtime and Evening classes available.
Maximum of 15 people per class.
Contact Deborah on 0408 600 410 or email deborah@deborahbeers.com for current term dates or to reserve your space in the next class.
Testimonials
From businesswoman and philanthropist Sharon:
"I loved the meditation classes. As I commented at least once, at times I thought you were speaking directly to me. I felt that I was able to go deep into the meditation on most occasions and therefore gain the maximum benefit from it.
Results
My attitude and activity levels have really turned around in the past month+. This would be due to a number of factors, all of which have been supported by the meditation."
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"The weekly meditation classes have been a welcomed way to end the working week. Just when you get to that point where you feel 'there is no way I'll make it in to the office another day this week' an hour at Deb's puts you back into centre, re-energizes you and prepares you for a great weekend ahead. I've been meditating for years but the classes have taught me new ways to get into a deeper and more relaxed state. Deb creates a safe and welcoming environment and it's been a great way to meet like-minded people and enjoy interesting and rewarding conversation." Emma Lundwall-Segerström, ex-recruitment executive now new mum.
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"Deb, you are helping me to discover the person I truly am and helping me clear the most important paths in my life... that is a wonderful gift. Please keep your meditation classes going in the future. Thankyou for your insights." Brent Carryer, statistician.
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"I have learnt better techniques for concentrating, calming myself, focusing on being happier and healthier. Everytime I see Deb I learn more. Doing/performing meditation for the first time was a wonderful experience!!!" Michelle Broms