At 2.24pm Sydney time today we experienced the Winter Solstice. The Winter Solstice occurs from June 18 -22 on the longest night and shortest day of the year, this year on June 21.

 

So, what does this mean for you?

 

From June 21 the days begin to get longer as the sun shines longer. It is the beginning of a new cycle and a powerful time to get clear. It’s a time to set, then let go of your visions, dreams and goals. It’s time to celebrate life, love and connection, to enjoy the rebirth as the old cycle completes itself and the new cycle begins.

 

The Winter Solstice carries a HUGE energy to help your foresight – that’s the vision and the strategies needed – for the year ahead…helping you move from where you are to where you want to be.

 

It’s time to re-write your life story. Often we identify, explain or excuse ourselves on the basis of the painful experiences in the past. The winter solstice is a perfect time to let go of the pain of the past, the unfinished business, to move toward the life you are meant to be living.

 

Winter Solstice Process

 

Start by clearing the old year:

 

Write a list of the fears, negative thoughts and beliefs that are getting in the way of you achieving your goals and living the Life you are meant to Live.

 

When you have finished – destroy the list! Rip it up, burn it – get rid of it!

 

Focus on the Future:

 

Headhold and Breathe…

Write a list- where do you want to be in each part of your life in 12 months time:

health, financially, relationships, spiritually, work-wise?

 

LLP Grads could revisit their workbook and take their vision to a whole new level.

 

The idea is this:

 

You are telling Your Brain and the Universe what you want to achieve and who you want to be this time next year. Make it date specific, eg. “It is June 20, 2018 and I am/ Have…” then describe the exact scene you are in (so you know you’ve accomplished your goal) and how it feels to be there (having accomplished your goal).

 

On the final vision….

 

Place a candle on top of your list for the remainder of the Winter Solstice  – until and including June 22 ( and being responsible candle-safe users I know you’ll blow it out as you go to bed or leave the house 🙂

 

You are re-setting your brain’s Inner GPS to the life you are meant to be living, and making it quite clear for the Universal energy to pick it up and run with it!

 

As a goal getting exercise it is helping your brain to focus on where you want to be and what you want to be doing. Goals are 80% more successful if they are written down.

 

As an energetic exercise it is harnessing the energies of the Winter Solstice to assist you to get there!

 

Make way for the new, better ways of doing life and Live the Life You are Meant To!

 

Have a great Winter Solstice. The next 12 months will transform you.

Who will you be? What are You focusing on?

What You Focus on Grows.

 

Be kind. And True to You,

Al the best always,

Deb

 

ps: Want greater clarity and focus? Feeling stuck? Want more energy and direction? It’s time for your next session. Call or email Deb for an appointment to find calm, clarity and focus, and make your goal getting easier.