Have you noticed the energy shifting? The pace and urgency has picked up this week as we move toward a FULL Moon this weekend, the time each month when goals come to fruition, especially those made on the New Moon when the seeds of goals are planted.

 

It’s a niggling, nagging then driving energy that affects our thoughts and feelings reminding us that life goals for the year are pushing for completion before the upcoming MAJOR completion for the year: The Summer Solstice is drawing us in.

 

Negative thoughts and fears can be coming up as a part of this process:

 

Fears that completion won’t be met on time

Tears and overwhelm that there is too much to do

Exhaustion from doing too much without resting

Feeling driven to keep moving and unable to ‘switch off’ and

Anger and frustration can be a result.

 

Please Remember to:

 

Head hold and Breathe to Calm, Centre and Focus

Water swish and stay hydrated to switch the brain on, helping you to find solutions

Rest when needed to re-boot your brain and heal your body

Listen to guided meditations (like those in the Shop on my website) to give your brain a rest so healing can progress, easily.

 

Our brain’s hard wiring is connected to the Ancient’s, when the Summer Solstice (December 18-22 in the southern hemisphere) was the Celebration of the Harvest. This is the time when the rewards of hard work are enJOYed with family, friends and community.

 

Farmers still work according to these guiding principles of Nature. It’s those of us in the City that can be disconnected from this inner knowledge.

 

Like swimming with the current rather than against it, connecting to this innate wisdom makes goal getting and change easier.

 

And You know I LOVE to help You make Change and Goal Getting easier.

 

That means you can BE Living the Life Meant for You.

 

So, Listen  and move WITH The Flow. You’ll BE in ‘the Zone’.

 

DO the work. Prepare for Completion. Then enJOY the Rewards and the Harvest.

 

There’s a lot to be excited about in this Edition of Breathe:

NEW arrivals in the office to help you with your Christmas shopping

About Sex

and

GENEROUS Offers for Christmas from Deb’s Community.

 

And plenty MORE in this edition of Breathe to read and enJOY!

 

About Sex & Energy

 

It’s party time and there’s a lot of sex going on! So before you play, consider this…

 

Do you ever have sex when you feel down, angry or negative and feel better afterwards?

Do you ever have sex feeling good at the start and then start feeling down, angry or negative?

 

Have you ever wondered what’s happening that causes that?

Or wonder where those pre-sex feelings/ thoughts/ and energies go?

 

Sex is as much an energetic exchange as a physical, mental and emotional exchange.

 

Sensational sex occurs when all your chakras/ energy centres (see pic above) connect with the person you are having sex with.

 

When one or another are blocked, so is the sexual flow and it becomes a chore, uninspiring, frustrating and unsatisfying.

 

What causes the blocks to the energy/ auric field?

 

Negative thoughts, stress, anger, fear, unresolved issues…your past and the past of the person you are having sex with can be locked in the energy field. When triggered by something as intimate as sex they can block the flow, or be transferred from one energy field to another.

 

Multiple partners, multiple energies….a very confused aura/energy field.

 

And as you share energy as a part of the intimacy of sex you can also share your bad mood, unresolved issues or ‘catch’ your partner’s bad mood.

 

So it’s time to be more selective who you have sex with.

 

Want babies? It’s important to remember that when a child is conceived it can carry the energy of conception.

 

What does all this mean?

 

It’s time to take a greater responsibility for your own mental, emotional, physical and energetic health.

 

A Personal Consultation can help you with all this and SO much more.

 

In the meantime, a salt water bath, shower or swim cleanses the aura/ energy field as does time in Nature or a sacred place like a church or temple.

 

Remember: Cleanse THEN meditate! An energy cleanse meditation will help a treat.

 

Want to learn MORE?

 

It’s time to become the Hero of Your Own Life. START NOW. Have your own back. Make your health and well being your no. 1 Priority.

 

If you have difficulty doing this, or constantly feel drained from putting the needs of others before your own, it’s time for You to come in for a Personal Consultation.

 

To Live the Life Meant for You.

 

Respond to this email, sms or or call me on  0408 600 410 to book an appointment.

 

In the meantime, Be Kind. And True to You.

 

All the best always,

Deb