Quote for the Week

“At the core of you being, there is love. Love is your spiritual identity. Every experience, every encounter, every lesson learned is life’s way of training you to be a greater expression of love. The only way you can express love is to stand in your truth of you identity. Love is a force… Until today, you may have believed that the people in your life could not handle the truth you know and feel. Just for today, be devoted to loving and trusting people enough to share with them the truth about you. Express what you know in a loving way. Share what you know from a place of love and concern. Be who you honestly are, as a demonstration of your understanding that love harmonises all things, all people.”

– Iyanla Vanzant, Until Today!

 

Why? This is another Thankyou Thankyou Thankyou! from me to You for committing to your own inner growth and the work we do together.  🙂

 

---

 

Ignite Your Heart Workshop

 

Open your heart to a life filled with love, doing what you love, surrounded by those you love being around. A truly inspired life!

 

What they are saying about the Ignite Your Heart Workshop…

 

Jodie said in 2011…

 

“Deb, I just wanted to say I got so much out of the IYH asses. I got to clear so much stuff. I also learnt a lot about myself and what wasn’t working for me. My communication has improved and I now know what I want and able to express it!!”

 

Then emailed again in August 2012 adding to her previous comments, saying how much benefit others can receive from Ignite Your Heart:

 

“IYH is all about communication, communication, communication! the tools/lessons I got during IYH have had been a profound effect on all my relationships! Most importantly, I am now engaged ( NOW married) and loving every moment of my relationship and owe it all to direct, honest, compassionate & loving communication my partner and I share.”

 

In 2011, Samala emailed  just after becoming engaged. She is NOW married with a beautiful bub, and wrote:

 

“Ignite Your Heart is one of the best things I’ve done for myself.. Future, past and present !! Thank you Deb for sharing the love. My world wouldn’t be the same without having shared with you xx”

 

“The Ignite your heart workshop is exactly what the title suggests, it is an amazing workshop that teaches you the skills to connect with your true self, to give you the confidence to change old patterns and to become the authentic person that makes you live with purpose and love. It also helps improve, deepen and enhance relationships both with yourself and others and gives great insight to the limitations we place on ourselves.”

– Maree, Brisbane

 

“An insightful workshop for identifying relationship issues that can be impacting in a less than positive way in life, and learning how to clear the stress and drama so that you can develop more meaningful and positive relationships.”

– Matt, Parramatta

 

---

 

Time to Face Your Fears

 

Winter is THE time of year to ‘go within’ and discover who you truly are. In Chinese medicine it is “Kidney/ Bladder” time…an opportunity  to stop any ‘leaks’, prevent feeling “drained” and stabilise the core, no. 1 tank of energy in your body.

 

It’s also the time that Fears come to the surface to help you heal them and live the life you are meant to be living.

 

Especially the fears that stop you in your tracks, prevent you from moving forward, keep you stuck.

 

These are the fears that you create new habits around and tell stories to justify,  the great lengths you go to ‘defending’ the fear. “I can’t because of….my upbringing/ family/ injury/ past history…”

 

Experience may have taught you the fears are well justified, that there were real reasons to keep the fear. And your brain will keep hold of the fear for fear of the pain repeating itself.

 

And we know that what you focus on grows. Focus on the fear and the fear gets bigger.

 

When we bury fears deep in the subconscious and attempt to deny and ignore them, the  more powerful they become revealing themselves at the strangest of times.

 

Our response to this is often asking “where did that come from?”

 

Instead, to keep you moving forward You could ask “WOW! I must have the energy to heal this…what’s the next step to letting this fear go?”

 

Facing fears develops self esteem and self worth.

 

Think about when you learnt to walk…when you got up and steadied yourself on your chubbie little legs as a toddler and took a few wobbles and staggers and fell, no one patted you on your head and said “that’s okay kiddo, maybe walking isn’t your thing. We can get you a walker like Grandma instead”.

 

Instead you stumbled and fell a million times and got to your feet a million and 1 times with the innate belief and KNOWING that you would walk and run. And your confidence grew. Before you knew it you were  running around parks, maybe climbing trees and rocks. Each time you did this, you extended your boundaries of what you knew as Your World. Your confidence grew, with your self worth and self value.

 

In Kinesiology/ Neuro-training we are building new neural pathways in your brain giving you the choice to to take the Exit OFF the freeway in your brain committed to pain and fear SO you can move toward better options and rewards.

 

Every time You choose to take the off-ramp TOWARD the Freedom and Happiness of WHO You want to be the exit from fear and pain becomes less and less of an option until the off-ramp becomes the NEW freeway. The new neural pathway to happiness and freedom.

 

As the neural pathways grow stronger they start to interest You in doing more, easily and Life become bigger. Choice returns, thanks to overcoming the fears and imagining Yourself as a WHO You Want to Be, no longer a hostage to Your limitations living Life easily and Joyfully.

 

Sound good? Want some help with this? Come in for a session! Just sms/email/ call me to book a session.

 

Be kind and true to You,
Deb