Hi! It’s Deb here…

 

It has been wonderful to hear from so many of you about your Theme for 2017 and from those who took the opportunity to accept my Welcome to 2017 gift of the Calm Meditation MP3 for FREE for the month of January. So glad so many of you are enJOYing it’s benefits – that’s precisely why I record the meditations!

 

A 5 Minute Moment…

 

One of the passions filling my life with love and inspiration is to take a road trip with my mate and explore the bush. It clears the head, helps boost country economies and the learnings I receive from the people we meet are amazing.

 

And it adds perspective. At the start of one adventure a few years ago, just 2 hours outside of Sydney on our way to Dubbo the traffic slowed momentarily for road works. On the bumper of the ute in front was a sticker that read “Sydney… 2% of NSW”. Been chuckling about it ever since. Love perspective.

 

One such trip last year found us in Binnaway, in the Central West of NSW. We pulled into a pub for lunch and I left my mate at the bar of this big, old country pub chatting with the locals. We had been there 2 minutes.

 

On my way back I explored the main hallway lined with 1950’s photos of Peter Finch in The Shiralee, one of my favourite movies. A ‘Shiralee’ is Aussie slang for ‘burden’ and funnily enough the movie is about a burden that becomes a passion…filling life with love, commitment and purpose. I asked the publican about the photos when I returned and discovered the famous fight scene from the movie was shot on the verandah of the pub.

 

As the publican went to the kitchen, one of the locals regaled a series of stories of the making of the movie, while he got up from his bar stool  walked behind the bar, got a beer from the fridge and sat down again. I asked if he worked here too.

 

” No” said the publican as he rounded the corner from the kitchen, “We are training Jack out of old habits. We inherited him when we bought the pub 2 years ago.”

” Well it does save you the trouble” replied Jack with a cheeky grin.

 

” Did the previous publican retire?” I asked.

“Nuh” said Jack ” Dropped dead right over there (pointing to the middle of the dining room). Poor bugger. Huge bloke… Here for years… Loved his beer… Really decent bloke… Shame… Was right in the middle of a busy dinner time too.”

 

The genuine, healthy, new publican, looking straight out of the art set in Melbourne donning his fedora & jaunty feather with ease, offered to show me around the colourful refurb.

 

A room off the dining room was filled with the work of local artists..paintings, sculptures, clothes and jewellery. One of his ways of supporting his community. He talked of the vision he and his wife shared for the pub and the inspiration that found them in Binnaway. Filled with passion.

 

There are many ways to be inspired, to live the life you are meant to, to find and express your passion – your Love, Commitment and Purpose.

 

I look forward to assisting you in discovering and living yours in 2017!

 

All the best always,

Deb

 

Diary Dates

 

There’s a glitch with updating the sates on the website so here they are here…

 

Meditation Classes (Clients with Family/ Friends Only)

1st Term Starts:

7-8pm Wednesday February 15 for 5 weeks until Wednesday March 15 2017

Fee: $20 casual or $95 Pre-Paid

Bookings before 3pm on the day essential

 

Autumn Equinox Special Event Meditation ( Clients Only)

6.30pm – 8pm Wednesday March 22, 2017

Venue: Deb’s @ Coogee

$30pp

Bookings Essential

Bookings are confirmed by receipt of payment before Friday March 15, 2017

 

Next Ignite Your Heart 1 workshop

10am – 5pm Sunday March 26, 2017

Venue: Deb’s @ Coogee

Early Bird Offer until Friday March 10, 2017 SAVE $45!

 

Next Living Life Passionately 2 day workshop

Day 1: 9-5pm Sunday May 7, 2017

Day 2: 9-5pm Sunday May 28, 2017

Venue: Deb’s @ Coogee

Early Bird Offer until Friday April 21, 2017

 

Winter Solstice Special Event Meditation ( Clients Only)

6.30pm – 8pm Wednesday June 21, 2017

Venue: Deb’s @ Coogee

$30pp

Bookings are confirmed by receipt of payment before Friday June 16, 2017

 

Spring Equinox Special Event Meditation ( Clients Only)

6.30pm – 8pm Wednesday September 20, 2017

Venue: Deb’s @ Coogee

$30pp

Bookings Essential

Bookings are confirmed by receipt of payment before Friday September 15, 2017

 

 

February is the time for a Personal Consultation to…

• Create happy, healthy, fulfilling relationships
• Grow Your Self Love, Self Worth and Willingness to make Positive Choices in support of you and your goals
• Get Happy, Healthy, Calm & Present to REALLY EnJOY Livng the Life You Are Meant To
• Feeling stuck on Your Theme for 2017 (in last newsletter)? Now is the time to create a new Vision & Energy for yourself, your relationships, your career and finance goals and your BIG Plans for 2017

So remember to book your appointment with Deb via sms/email/call/PM/What’s App

 

Out of town? or Can’t get into the Office? Ask Deb about Remote Sessions.

 

Office Hours

By Appointment Only

Tuesday -Thursday: 11.30am – 6.30pm

Friday & Saturday 10am – 5pm

 

 

Reclaiming Your Life

 

At the entrance to the ancient city of Delphi there were 2 signs to guide the citizens in their everyday activities. One was “Nothing to Excess”, what we have now modernised to ‘everything in moderation’.

 

The other sign said, ”Know Thyself”. When you know yourself better than anyone else knows you, You Reclaim Your Life and become your No.1 authority on You.

 

You create your own life rather than living a life that others expect of you or tell you is the ‘right way’ to live. You learn what is right for you and live the life that is right for You.

 

You learn what is right for you, find out the best way for you to live Your life, Your Purpose, Your Passions….what is right for You. What gives Your Life meaning. And Live the Life that is Right for You.

 

The difficulty is, we are lead to believe that the answers we seek about our life are outside of ourselves. That someone else is a greater authority than You about You.

 

This can keep you in the trap of wanting to please others and live up to their expectations of you, which may or may not be right for you and overtime can cause you to feel drained and unhappy.

 

That’s one of the reasons many people find in their mid-30s and 40s that they ‘have ticked all the boxes’ and feel more unsatisfied and unfulfilled than ever.

 

That means now is the best time to find out who you are, become your own best friend and discover Your purpose and meaning in life.

 

Which is why I love Kinesiology.  It is founded on the principle that YOU are the NO. 1 authority on You and how to get the most from Your life.

 

Kinesiology honours that You are unique, you have your own individual answers to your life, and it’s your quest in life to find what they are.

 

It’s the reason I regularly offer you Processes and Exercises in the Breathe Newsletter and on Social Media… to help you learn more about You. Who you are, What You are About, so you are comfortable in your skin.

 

For the same reason the Personal Consultations, workshops and classes I offer give you the support, processes, tools and homework to keep You learning about You progressing.

 

All of this so you can find out who you are in your truth under all the defensive thoughts, feelings, habits and fears. When we utilise the tools of kinesiology/ neuro-training to access you innate intelligence through muscle monitoring you can release old survival patterns stored in your brain that worked for you at least once ( we know that because you obviously survived) and are no longer working for you now.

 

Through the kinesiology/ neuro-training process Your brain shows what the pattern is ( limiting thoughts, emotional patterns, fears, meridian flow imbalances, sabotaging habits, chakra energy flow blockages just to name a few). Your brain then shows how to release the pattern gently and easily so you then reveal and come back into Being who you truly are in your heart of hearts and True Nature.

 

This then releases the blocked energy giving you the motivation for change, the clarity and focus you need to move forward, on track easily.

 

This means you become your own No. 1 authority about You. You REALLY know yourself as the interesting, unique and amazing person You are. Then you can see others for who they truly are and be able to connect more deeply when you choose to.

 

You practice supporting yourself, caring for yourself and committing to your direction in life and who you want to be.

 

To Live Your Life with meaning, YOUR Meaning, to discover Your purpose and to get the most from Your Life.

 

Are You Ready? Are You Up for It? Ask me How.

 

Looking forward to seeing you in an Personal Consultation, workshop or class soon.

 

Be kind. And true to You.

Deb