Today’s Quote

 

“We can talk about love and write a thousand books about it, but love will be completely different for each of us because we have to experience Love. Love is not about concepts; love is about action. Love in action can only produce happiness. Fear in action can only produce suffering. The only way to master love is to practice love. You don’t need to justify your love, you don’t need to explain your love; you just need to practice your love. Practice creates the master.”

– The Mastery of Love, don Miguel Ruiz

 

Self Love is All You Need

 

You know when you feel good the world knows It. You hold your head high, you walk with purpose, your posture is straight and your eyes are shining like your grin. When you are feeling bad about yourself your retreat into yourself as you recoil in fear from the world, your shoulders slump, you mumble and have difficulty looking others in the eye.

 

You are constantly communicating who you are to the world, the way you walk, talk, hold  yourself, the clothes you wear, the way you behave, the music/ peeps/ movies/ box sets you love, who you hang with and what you love doing are all communicating You to the world.

 

Feeling uncomfortable in your life? Notice the message you are sending out into the world. Is it really you? Or someone you use to be? Tweak it or change it to who you are now or who you want to grow to be. Then you begin to BE Your True Self.

 

Growing Your Self Esteem, Self Worth and Confidence

 

Start to listen to Your Inner Voice…it may be nagging you to stop something, do something or begin something new….over and over and over again. You know that voice…it is always gentle, kind and loving AND repetitive. At other times your Inner Voice may gently and lovingly guide you to where you need to be to create the Life You are Meant to Be Living.

 

Begin NOW to Listen and ACT on the Inner Voice’s messages. They will always be loving, kind and positive. Some call it a Gut Feeling, a vibe, their intuition or their Nagging Inner Voice ( funnily enough).

 

The more you listen and act on Your Inner Voice the stronger your self esteem, self confidence and self worth will BE. And that’s the secret to BEing Your True Self.

 

When We Change the Communication We Change the Relationship

 

Sometimes we get into habits of communicating that no longer support us or the health of the relationship. And because they are habits that can creep up on us, we are often unaware they have become ‘default’ modes.

 

Then for some strange reason we can think that it is okay to speak with those we love most with least respect.

 

As with fears, old habits can be released and new habits created that are positive and in support of you and your goals. You begin to communicate clearly, from your heart.

 

By changing the communication You change the relationship.

 

Ignite Your Heart highlights the key to changing any relationship – with yourself, with your loved ones, with your colleagues, anyone – is to change the communication.

 

Ignite Your Heart was created in 2011 consolidating years of research, experience and guidance with the intention to assist clients, their family and friends to heal the relationship with themselves and those around them.

 

We can do the deep work in a Personal Consultation at the office. Or you can clear the rubbish to go deeper and come along to Ignite Your Heart and learn to:

 

Be Heard

Know What You Want and Ask for It

Be Respected and Admired

Be Connected

Communicate Your True Self better

And so much MORE!

 

As you become clearer on who you are and what your want from life, you let go of the old fears and habits and begin to communicate more clearly. Your True Self.

 

Looking forward to seeing you in a Personal Consultation or Ignite Your Heart soon.

 

In the meantime, be kind and True to You.

 

Wishing You All the Best Always,

 

Deborah