What You Focus on Grows

This message gave me goosebumps, with Ignite Your Heart in full swing as you receive this week’s Breathe Newsletter. So while the class is learning to “Open Your heart to a life filled with love, doing what you love, surrounded by those you love being around. A truly inspired life!” what can You do today, as a start, so that your Inner Self is certain you care about you? When You Show You Care For You those you meet will know how well…if you care less for yourself so may they. If you truly Live a Loving Life others will be drawn to you, to share the Love. Be Love. What You Focus on Grows. EnJOY!

 

Thank You! Thank You! Thank You!

A Little Autumn Equinox Meditation Special Event Inspiration

 

A BIG Heartfelt Thank you to all those present on Wednesday Night for a wonder-filled Autumn Equinox Special Event Meditation! Your commitment to positive change and desire to make a difference to the world around you is inspiring. After watching each of you after you “cleared your garbage” I was touched by your passion as your Inner Lights & Spirits began to shine so brightly. Bravo! Be Proud! Happy Equinox!

 

Inspiration from Deb’s Community…

 

“Hello Deb, how are you? Something is happening I can feel SUPER PROPULSION moving forward. I’ve shifted So much in my life and I’m working on project boards of every area of my life big an small. I’m feeling worthy. Last night i could feel this strange thing in my chest. It was my heart opening. I felt all this love to give and receive. Had to share with you… Thanks. Have a lovely weekend xx”

 

About Personal Consultations

 

“Hi deb. just wanted to say that since my session I have had $66,500 flow into the business account! Over half is old debt. Woooooo hooooooo!” ” That was in 7 days!”

 

“…text you to simply say- ‘thank you’. I feel so much better. xxx”

 

About Meditation

 

“Thank you Deb. So much clearing this week and old wounds healed. The meditation helped my vision!”

 

” Thanks Deb for all your wonderful gifts, the material & the etheric :)”

 

“…Am also healing a lot through insights gained from regular meditation you taught me.”

 

” Your meditation classes are life changing.”

 

Time to Let Go of The Worry Habit

 

Worry Worry Worry

 

When You were growing up, were your family a bunch of worriers?

 

If there was a worry event in the Olympics, my family, god bless them, would win it.

 

Habits like worrying can be learned behaviours and if someone we love and look up to does it we are likely to do the same.

 

That is until we ask ourselves the question “How’s THAT workin’ for Me?”

 

Then we can choose to unlearn it by replacing the old habit with a better habit that is positive and in support of you.

 

Thank goodness I learnt to be a good worrier. If I hadn’t, maybe I wouldn’t have sought solutions and be doing what I do now… living the life I love, doing what I love with the people I love being around. Surprised? Read on…

 

At 19, I was working 5 part-time jobs while studying full-time at teachers’ college because I was worried that I’d never have enough money to pay the rent.

 

I loved teaching but was a fish out of water with the course I was studying. I was strongly attached to the belief “what you start you finish”, regardless of the consequences to my health or personal happiness, which I worried about a lot. At the time I felt poor all-round, because I was stuck in the worry.

 

NOW I know that when you are doing what you love in Life your health thrives and happiness grows and others benefit as a result.

 

It was a long, painful process to come to this realization because I was more attached to my limiting beliefs like “no pain, no gain”, “life is hard”, “all successful people struggle” and ” pain is a part of life”. Sound familiar?

 

I have since learnt to process gently and easily, which is why I love sharing that it IS possible for you to too.

 

Three of the part time jobs I worked were in hospitality because I knew I’d save money on groceries – restaurants always feed their staff- and because, as a shy kid from the country, I was worried I’d never meet or make any friends.

 

I was also worried that I wasn’t studying enough while I was working so hard…it become a roller coaster and mind-trap filled with worry. Do you ever do that?

 

Then I had a fall as I was running for a bus, worried I’d be late for Prac Teaching.

 

I broke my back in the fall. So when you ignore the little messages that your innate intelligence is repetitively sending you, something happens to make sure you stop and pay attention.

 

If we don’t pay attention we pay in other ways, and I have been hearing from many of you over the last 2 months as you recuperate from your own accidents. So learn to pay attention. How? Be Present.

 

Finding Great Resources

 

The time I spent in bed recuperating re-ignited an interest I had enjoyed at 11 years of age reading about the mind body connection. The family and all their worrying had sent me looking for better ways of living life and that’s when I read How to Stop Worrying and Start Living by Dale Carnegie and The Power of Positive Thinking by Norman Vincent Peale and other books like it, so I re-read them at 19, unable to do much else.

 

Then I found Louise Hay’s You Can Heal Your Life…and it started a whole NEW process, connected me with my passion and lead me to San Diego last October to be part of an event celebrating Louise Hay’s 90th birthday. And you guessed it…all the authors I have been following for 30 years were presenting. What You Focus on Grows.

 

I sat in that room, filled with and surrounded by love, inspiration, awe and gratitude thinking of the moment I opened that book for the first time 30 years ago and it still gives me goosebumps. Then I thank my older, wiser self for guiding me to do so.

 

At 19, I realised hat life goes on whether we worry about or not. The worry needed to stop. I needed to replace the worry with another habit.

 

Next, I realised that all this worrying was exhausting- aside from keeping me up at night, it disturbed my ability to concentrate during the day and to Be Present, REALLY Be in Life. I needed to do something to change what I was worrying about…. and you wonder why I now love head-holding and breathing – it does all this AND more!

 

Later, from Brian Tracy and Dr Wayne Dyer I learnt What You Focus on Grows. Have You noticed this? I noticed the more I worried about not having enough money, I would lose shifts at work. That cost money. I worried about failing my studies… and created obstacles to studying and my results dropped. The more I worried about not having friends – guess what? I thought I didn’t have any friends.

 

When I chose to let go of these worries and focus on what I wanted I healed more quickly, had more energy, appreciated my true friends ( who were there all the time – I just didn’t notice them through all the worry), had more money more easily and passed my exams.

 

Finding Solutions

 

As I started to apply some of the techniques I learnt that the techniques worked! Over a period of time practicing the techniques I started to look at life differently. However, something was still missing…

 

My curiosity lead me to study a number of philosophies and therapies until I trained in Kinesiology. It took me another 9 years to find the type of Kinesiology I love to work with, Neuro-training. It works with the homeopathic process of healing – that the way you think about life affects the way you feel about life, which affects the way you Do life – with energy or not, with health or not.

 

Neuro-training, I learnt, honours your innate intelligence and ability to identify and find the patterns of defence you have created to help you survive earlier in life, will also help you to release them when they are no longer supportive of you and you want to Thrive.

 

It’s because of this and the results it creates that I love sharing Neuro-training with you.

 

Bringing It All Together – So YOU Get IT!

 

I am often asked why I do this work. I love to see clients Get It.

 

Having learnt every technique available on positive reinforcement earlier in my life, Kinesiology/ Neuro-training showed me how AMAZING it is when someone Gets It – when they let go of the worry, stress and fear and Get WHO they Truly Are. It changes the look in their eye, their posture, how they feel about themself and their approach to life. It changes them to their very core.

 

I have watched the rewards of Kinesiology/ Neuro-training improve the lives of thousands of clients over the last 20 +years, as they have allowed these tools and techniques to open their brains to new, better ways of doing things. So that they can GET IT.

 

Get What Exactly?

 

So that you can “Get” that You are unique, solution oriented, capable and resourceful.

 

That You can step out of the limitations of fear and worry and live your life easily with more love, fun, passion, curiosity and BE the amazing Being You are.

 

That IS what Living the Life You Are Meant to is ALL about.

 

And it’s a day at the office for me- HOW Cool is THAT?!

 

It’s the reason I do this work – so You can really KNOW You.

 

And why I created Living Life Passionately,  Ignite Your Heart (on today!) , Meditation and other classes as well as your Personal Consultations. So you have the choice as to HOW You release your worry habits, let go of your fears and learn to Live the Life You are Meant to.

 

It’s a great place to Be. Come join me!

 

Be kind. And True to You,

Deb

 

Chris’ Story

 

From Chris 35+ y/o, Father of 3 beautiful children…..

 

“ Kinesiology is sought out by people looking for an alternative to dealing with the stresses of daily life. One aspect of life that drew me to Kinesiology was the constant worry about personal finances.

 

Like most stresses, the stress enveloped most of my waking hours (and even impeded upon my sleep), constantly wondering if I would have enough money to provide for myself and dependant family.

 

What Kinesiology has done for me, is help ascertain why it is I was so worried about my finances. It taught me to deal with my problems immediately, look for a resolution to clear the path ahead, and perhaps take advantage of other opportunities that may have crossed my path as I moved on. If I was to stress over or dwell on the existing problems constantly, I would have blinded myself from these opportunities.

 

I’m not saying that it will provide everyone with a magic formula to make all your problems disappear overnight, but it helped clear some of the fog that was clouding my ability to resolve these problems.

 

It taught me easy techniques I can utilise when those moments of anxiety begin to appear, helping make each instance bearable enough to allow me to move on. The moments have become fewer and further between, and the fog less dense, making life easier to the point where I have begun living it again…not worrying about it so much.”

 

If you could benefit from a Personal Consultation, like Chris, respond to this email or call me on 0408 600 410 to make an appointment.