Welcome to the Spring Equinox!
Quote for the Equinox
“Visualize yourself standing before a gateway on a hilltop. Your entire life lies out behind you and below. Before you step through, pause and review the past: the learning and the joys, the victories and the sorrows- everything it took to bring you here. Observe it all, bless it all, and release it all. For in letting go of the past you reclaim your power. Step through the gateway now.”
– Rune 21: Thurisaz , from The Book of Runes by Ralph Blum
Spring Equinox Edition
Woooohooooo!
We made it!
From Sunday we are in Spring!
The Spring Equinox (Sept 18-23) is a time of balance – when day and night reach equal length before the days grow longer and the nights shorten.
Traditionally this is a time of great opportunity to notice where things are out of balance in your Life and clear and reorganise so you can step back into the Flow.
I have been seeing clients coming in for Personal Consultations to clear what’s blocking their ability do life easily and gently. As Life Priorities change and reorganise at this time, clients are booking with the desire to create healthy and positive relationships starting with themselves, to do fulfilling work and BE their true selves.
Using wonderful Neuro-Training/ kinesiology techniques specific and unique to each person, clients are describing a new clarity of their vision and perception of life and a renewed energy for their projects.
Their feelings of low energy and motivation (“so how can I move forward Deb?”) and feeling not good enough are cleared too.
Sometimes we forget what calm and clarity are until we remove the “tainted sunglasses” and can see life without the stress.
Once the fears are released your own path becomes clearer, you become more committed to where you are going and clearer again of other peoples agendas and when they breach your boundaries.
This creates the energy to create clear boundaries, increasing Your energy for Your Life (vs feeling drained and derailed by others). Because you are back in balance and back on Your track.
Spring carries the energy to expand into life, to embrace new opportunities and to grow. So I will be visiting clients in USA and Brisbane for Personal Consultations in October! Please share the news with your family, friends and colleagues in USA and Brisbane so they too can benefit from this work. Thankyou!
And as Spring EXPANDS energy so does the generosity of Deb’s Community! Look for the October editions of Breathe to receive the benefit of the very generous Springtime Offers from the largest collection of Deb’s Community members ever! Thankyou to Deb’s Community!
As the weather warms and emotions flow after the inward journey of Winter, it is time to weed the garden of your life. This gives you greater clarity to see it for what it is, what needs to be moved or changed and to see the possibilities for new pathways and plans.
It is for this I offer Living Life Passionately each Winter/ Spring, to use the energy of the seasons to make it easier to rebalance, clear and reorganise so you can create strategies to Live a Life filled with Love, Commitment and Purpose.
The current workshop regroups NEXT Sunday September 25 for Day 2 so if You are a GRAD and would like to revisit please let me know ( remember revisiting workshops is HALF PRICE fro Grads). What a great way to start Your Spring!
This highly transformational workshop continues to create profound change as students are already reporting after Day 1 that they are using the tools and techniques from the workshop and getting results as they take their lives to the next level! Woohooo!
EnJOY! the Spring Equinox, take time to smell the blossoms, enjoy the warmth, notice the new growth and Breathe….You are creating the beginning of Your brand new world!
Your Spring Equinox Goal Getting Exercise is below…
Looking forward to seeing you in a Personal Consultation, a class or workshop soon.
Amazing NEW Learnings and
Some of you may be aware that I am currently on a 3 month programme of upskilling…soooo LOTS of new tools, techniques and solutions coming into your Personal Consultations, workshops and classes to help you progress more easily.
Firstly the cutting edge work of Neuro-trainer/ Kinesiologist Andrew Verity and his BluePrint series of workshops with facilitator Geraldine Gallagher. This amazing body of work explores how our “true biological blueprint can easily be submerged under generations of negative experiences that lock into our “code”, inscribed in every cell in our body. Conversely, the genius in every individual is accelerated if the creative power built into the genes can unfold freely in a favourable environment….to reverse the limiting effects of ancestry” and create our own destiny.
The BluePrint series of workshops release the patterns of our own and inherited limitations of our beliefs, fears, brain functions, time, learned helplessness and self doubt. We can then begin to access the power of our genetic energy system.
Next, add to this professional development training an extraordinary 3 days training with neuroscientist Dr Joe Dispenza. This workshop applies the results of his research and epigentics to train the brain to change habits to create the person and life you are in Your Truth. Combining the mental, emotional, physical and spiritual aspects of life it was so exciting to be surrounded by such cutting edge information and research, research, research RESULTS.
My upskill programme continues with training in the USA in October…keep an eye on this space to hear more.
So LOTS of new tools, techniques and information coming into your Personal Consultations, workshops and classes to help you get the best results, easily and gently.
Looking forward to seeing you soon.
Be kind. And True to You,
Deb
Books and companion CDs:
Breaking the Habit of Being Yourself
You Are The Placebo
Clips
Breaking the Habit of Being Yourself – Dr Joe Dispenza with Michael Neill
How to Rewire & Evolve Your Brain to Experience a New Reality – Dr. Joe Dispenza
15 minute Spring Equinox Exercise
1. Find a piece of paper and “Dump” all your 3 worries and nagging inner thoughts that are consuming your time and energy at the moment. (5 minutes)
2. Rip It Up. When the brain sees thoughts written it validates it and it thinks it real. Then when you rip it up it says to the brain “Okay, I can let that go now” just like you do with your shopping list.
3. Headhold and Breathe. Vacuum the pain, queeziness, discomfort and stress from inside your body, then imagine you are vacuuming the muddy stress-polluted energy bubble around you until it’s clear and shiney. Send the vacuum to the sun or a volcano- make sure it is completely destroyed.
4. Now, take 5 minutes. Headhold and breathe. Imagine your life at the Summer Solstice (Dec 18-22) traditionally the time to ‘celebrate the harvest’ of all the seeds (goals) you are planting in Spring and…. LIVING the goals and lifestyle you want as if it has already happened. How is your life different? Where are you? What are you doing? Who are you doing it with? How do you feel? Where do you feel it? Place both hands over that part of your body and breathe it in. Imagine a colour and breathe it in too. Give yourself a BIG hug. Then write down what you saw. As if it has already happened.
5. You are on the home run…last 5 minutes. Write an Action List of 6 things you need to do before September 23 (the last day of the equinox) to clear out winter and spring into Spring. Go do it!
Keep reviewing the process each day until September 23 and when you finish the exercise each day light a candle and place it on top of your writing, thinking creative blessings and intentions saying “this or something better will come to me in the Highest Good of all concerned.”
Enjoy making the most of the Spring Equinox!
Deb
