How did I know you were Worrying?

‘Cause it’s a BAD Habit and everyone does it.

Why? The part of the brain that is in charge of SURVIVAL keeps a surveillance programme running in your brain to keep you safe.

The ‘Settings’ on that programme come from your family, your culture, your generation, your experiences of life, and your beliefs about those experiences…the stories you tell yourself to keep yourself safe.

Which is one reason why I received so many comments about the lions in last week’s newsletter. The brain can change the story of what actually happened to a story that best suits your brain’s wiring to keep you surviving. And that story was perfect for ‘back then’ because you survived. But may no longer be applicable to your Life today.

Since winter began clients have been booking appointments taking advantage of this Winter energy to go within and release their fears, so they can truly LIVE their life.

And sending me messages like ” Thankyou … I feel really awesome!!!”

Some of the fears released this week include:
Fear of taking a stand
Fear of being a Tall Poppy
Fear of rejection
Fear of never achieving Potential
Fear of missing out

What does Worry have to do with fears?

Worry is the HABIT of fear. The Settings on your brain’s survival programme determine what is “safe” for you or not.

So what is safe for someone raised in the country may be different from the settings of what is safe for someone raised in the City. For some the war zone is on the street, for others it is within their home.

We take you out of your environment and it misplaces and misuses the old fears and habits. So you can worry into overdrive, get stuck and unmotivated.

What we take from those early survival behaviours and transfer into our Life NOW. It’s up to You which pathways in the brain that You choose to use.

You can choose to re-run the loop of worry and keep yourself stuck.

Or you can choose to DO something different.

Using a wonderful Neuro-training technique to clarify the fear and the story behind the HABIT of Worry and the fear, these fears and the Habit of Worry are being released and a whole new vision of life is being revealed.

So, if you WORRY and have a fear (or 2) you’d like to let go of,  call me for an appointment. It’s time you found out what I mean by Living the Life You are Meant to really means- and start DOING it!

All the best always,
Deb